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Employee wellness 1
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Employee Wellness Program is referred to as a worksheet of employee welfare programs. It usually stores the initiatives taken by employers to promote healthy lifestyles and, in some cases, within spouses and employee-dependent entities. There are numerous types that, if implemented, would qualify as an employee welfare program. These measures describe different areas, or dimensions, of well-being.

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Purpose of Employee Wellness 

Employee Wellness programs aim to improve employee health and well-being, often through preventive care. Goals include reducing their health and financial burden, preventing and managing chronic diseases, encouraging and motivating employees, and improving employees' quality of life.

Dimensions of Well-being

The concept of well-being is often associated with a gym membership or the ease of green, limiting the scope of physical fitness.

Well-being results from a complex interaction between many facets that, when nurtured in harmony, improve health and quality of life.

Effective fitness programs are those that focus on the collective aspects of well-being. Below are eight common wellness aspects that can be addressed through a workplace program.

1. Physical Wellness: to stay physically healthy now and in the future. Take care

2. Intellectual Aspect: growing intellectually, one has to maintain curiosity about everything, learn, value lifelong learning, and respond positively to intellectual challenges. Enhance knowledge and skills by exploring the possibilities of sharing your gifts with others.

3. Emotional Dimensions: Understand and respect your feelings, values , and attitudes

4. Appreciate the Sentiments of Others: managing your emotions in a constructive way

5. Positivity: Feeling positive and excited about your life

6. Social Dimension: Maintaining healthy relationships, enjoying living with others, building friendships and close relationships, caring for others, and caring for others.

7. Environmental Wellness: Good health by capturing pleasant, stimulating environments that support well-being.

8. Intellectual Wellness: Recognize creativity and find ways to expand knowledge and skills.

9. Financial Wellness: Satisfaction with the current and future financial situation.

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Employee Wellness Benefits

Employee welfare programs offer the following apparent benefits: 

1. Promote Healthy Behavior 

This result is essential because it confirms that the workplace fitness program style can help overcome the current life epidemic.

2. Increases Engagement 

This increases the concentration of employees with the mission and goals of the company. Employees also have a greater chance of well-being because of their professional success. Companies that create a culture of well-being that stay focused and engaged and see this culture as benefiting their careers.


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3. Solid Return on Investment

The Community Rescue Services Task Force regularly reviews programs that assessed opinion and health education, as well as health risks. They concluded that more the employees are healthy more efficiently they work.  

4. Enhance the Company's Culture

The company's culture involves many variables, and many of them are challenging, if not impossible, to identify. Therefore, it is essential to combine the growth of positive culture with positive action.

5. Reduce Depression

Nutritional factors that help reduce depression are included in the program's social interactions and positive support dimensions. This research also shows that social interaction and positive collaboration can be another benefit of employee welfare programs.

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Draw the Conclusion

Healthy and cheerful employees are less likely to get sick. They have more energy and are more engaged in productive work.

Therefore, creating a culture of good health is a wise organizational strategy. Increasingly, organizations report positive returns on investment for their welfare programs.

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